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Showing posts from December, 2022
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  How to get back in shape quickly and easily.   A simple life hack for a model figure.   Minimum effort for maximum results.   Sarah Gamme l   29.11.2022     14 comments Huge fat pads, stretch marks, obesity, cellulite... Sound familiar?   I felt the same until recently.   The birth messed up my shape.   My skin lost elasticity and I gained a few pounds overweight.   This all happened even though I was taking care of my daughter myself.   I exercised and even took a special class to stay in shape.   However, studying is one thing, applying the knowledge and doing is another. My daughter wasn't exactly low maintenance and moody.   I could hardly leave her alone and had absolutely no time for myself.   I couldn't even take a few minutes to exercise.   When she was a year old, I stopped breastfeeding her and decided to work on myself seriously.   I could hardly recognize myself with my fat figure.   ...